Drink Water
Track daily water intake
Steps to Complete
- Fill bottle - Use large container
- Set hourly reminder - Phone alerts
- Track glasses - Mark each one
- Add flavor - Lemon or fruit
Related Health & Fitness Tasks
- Sleep 8 Hours (Foundational)
- Practice Good Hygiene (Foundational)
- Healthy Breakfast (Foundational)
- Morning Walk (Foundational)
- Floss Teeth (Foundational)